Some may say ewww working out but I know that many people are begun to go stir crazy from being quarantined for so long. I personally am so sad that I can no longer go to my fitness classes at Orangetheory throughout my week. BUT THERE IS A SOLUTION! Most people think you have to go to the gym to get a good workout in but that’s not true. My favorite fitness organization now posted daily workout to youtube for anyone to use. That’s right Orangetheory has made its workouts free to everyone during these hard times!
There are multiple plays to access these free workouts.
- Orangetheory Website
- Orangetheory Youtube Page
- Orangetheory app (must be a member)
Here is a taste of one of my favorite at home workouts with Orange Theory
The music that is played during the videos is not very good for working out though so try to find some other songs to listen to during the workout to keep hype. Here are some long mixes you could try.
MM 